Want to Be Happier? You Need More of These 3 Things

I’m from Philly and have marveled at the happiness effect that the Eagles’ Super Bowl win has spawned in our city.  While there have been a lot of headlines about what the success says about grit and resilience, there is an ancillary and equally important lesson that of, happiness and contentment.  The International Day of Happiness is coming up (March 20), so it’s timely to start thinking and acting more deliberately about happiness.